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the big secret
80% of what we read about muscle training is wrong, there are too many young people who think they have reinvented the wheel, training plans like HIT = not for...
the big secret
80% of what we read about muscle training is wrong, there are too many young people who think they have reinvented the wheel, training plans like HIT = not for...
what is the best workout...
the best workout:it depends on their physical condition, Dwayn Johnson can be their role model but they cannot copy him. Everyone has their own performance limit, one person can perform...
what is the best workout...
the best workout:it depends on their physical condition, Dwayn Johnson can be their role model but they cannot copy him. Everyone has their own performance limit, one person can perform...
what we doing, where are we going....
hello and welcome by helly and Sue, the first what i will explain here is we will close the website, " Yes its a joke " the access in the...
what we doing, where are we going....
hello and welcome by helly and Sue, the first what i will explain here is we will close the website, " Yes its a joke " the access in the...