Skip to content
Online Fitness Guides
100 Exercise Tips Guide eBook
100 Exercise Tips Guide eBook
Couldn't load pickup availability
1. Determine your purpose of working out.
When it comes to the level of intensity that you want to go through in working out, you need to determine your purpose for it first. You have to decide if you want to simply get fitter or you want to build more muscles in exercising. On top of that, different forms of exercise may also be involved if you want to excel in a certain sport. By determining your purpose, you can easily decide on what kind of routines you want to do.
2. Losing weight.
If you want to lose weight, one of the best things that you can do is to exercise. However, in order for it to be effective, you have to properly determine your goals for it. On top of that, you should also set a timeframe in achieving them. For example, you can set your goal as losing 5 to 10 pounds in a period of 1 week.
3. Think of an event that you want to get ready for.
Getting excited for a certain occasion can help you a lot when it comes to your motivation for exercising. With that, it is best if you can think of an event in the future that you want to prepare yourself for. One example is a high school reunion, in which you want to impress your previous schoolmates, that you are able to remain fit.
Buy Now to read on...
All our Products are proved by professionals
Highlights
thats the Crazy point you can use exact the same products what other using, you are not longer in the second line "YOU CAN REACH THE MAXIMUM RESULTS FOR YOU"
whats our customers say´s about service
-Uli Steinhaus, Texas-
-
Advise
not one question to complicated to the team from damidi Lab. try it out . how i have done it by my self.
-
shipping
some products from this webpage are digital products, you can download directly or later, all other comes with UPS and different companys to your door.
-
Products
for my self i tested Tribulos and Why Protein, the book are are not so importend to me. what i loved was the Workout plan, and the one by one online training, this guy Helly is amazing.
-
Books
I was not reading this books, but i got the information this books not written from the company self. the team damidi fitness have a lot experience and have prepared hundreds of professional.
Your subscription
you are beginner or advanced all what you is to fellow our plan
Next level of sex drive for man and woman
You don't have to use drugs or products that you can find on the black market. Depending on your age and activity level, your tetosterone level will decrease. IT DOES NOT HAVE TO BE. with zinc, arginine, tribulus you can refill your level completely. please do not use all the products mentioned here at the same time. You can find more details here on my website.
WHAT YOU THINK ABOUT YOU
FROM THE START YOU HAVE TO BE HONEST WITH YOURSELF, IT STARTS WITH HOW HEAVY YOU ARE WHAT IS YOUR REAL BODY WEIGHT. ARE YOU MOBILE YOU CAN RUN OR WALK FAST. DO YOU LIKE SWEET OR SALTY? NEITHER IS BAD. AL THIS ONLY MAKES SENSE IF YOU ARE HONEST. WHEN YOU ADMIT THAT YOU MAY NOT BE THE YOUNGEST ANYMORE, DON'T START COMPARING YOURSELF TO A 20 YEAR OLD OR "WHEN I WAS 20 I COULD DO THIS" THE FUTURE IS HERE AND NOW.
the highest quality protein grass fed and non GMO.
will be a part from your future nutrition.